Guess I opened my mouth to soon last month with the statement,"Finally a normal training month where I actually felt like I make some progress with my fitness!!" May was just a blahhh month as far as training goes but a f*cking great month as far as getting a couple of PRs in the 5K and 10K.
Here is how the numbers shook out. You can click on the photo to enlarge it.
Not even close to what I wanted to do this month but had to take a shit ton of days off with my ankle injury. I guess it is what it is.
Positive of the month- Got in 3 races even though I got hurt in one of them.
1. Kohl 5K- 18:31 for a new 5K PR.
2. Quad Rock 25 miler- DNF hurt my ankle at mile 17
3. Bolder Boulder 10K- 38:42 for a new 10K PR
So overall I it was a better than average month. The ankle seems to be holding up just fine and slowly recovering. I did do the Dirty Thirty 12 miler last weekend which I barely made it through without hurting myself again, report to come later in the week.
Also added 3 new breweries in this month to my list.