Race PR's

Personal Records

• 100miles: 24:00:36- 2015 Leadville
• 50miles: 8:50:03 - 2015 Silver Rush 50
• 50K: 4:31:32 2007 Bohemaian Alps
• 26.2miles: 2:44:18 2016 Boston Marathon
• 13.1miles: 1:20:23 2022 Arizona Half Marathon
• 10K: 35:39 2021 Highland Ranch 10K
  
• 8K: 28:54- 2012 Corporate Challenge
• 5K: 17:59- 2018 Dash n Dine 5K

Other race times (Old PRs)

• 10K: 42:50 -2007 Leadville 10K
• 5K: 18:42 -2011 Dine-n-Dash #1
• 5K:  20:10 -2010 Dine-n-Dash
• 5K:  21:55- 2006 Colder Boulder 5K
• 26.2miles: 3:13:45 2007 Denver Marathon
• 10K: 38:42- 2013 Bolder Boulder 10K 
•  50miles: 12:06:50-2008 Squaw Peak
• 5K: 18:31- 2013 Kohl Elementary 5K  
• 100miles: 28:39- 2010 Leadville 
• 26.2miles: 3:11:44 2015 Colfax Marathon 
• 5K: 18:19- 2015 Farimount 5K  
• 18:09- 2016 Colder Boulder 5K   
• 5K: 18:05- 2018 Dash n Dine 5K  
• 10K: 38:07- 2015 Bolder Boulder 10K 
• 10K: 36:37- 2018 Bolder Boulder 10K
  
• 13.1miles: 1:28:41 2007 Georgetown Half