Sunday, June 7, 2015

I'm a little tired tonight

Going to keep this week's post short. 

Biggest week that I have ever done time wise, almost 24 hours.  If you want to see the daily breakdown you can click here.  I am not going to type all that out on here.  Needless to say, I am tired which is fine.   With the work commitments that I have this week it will be a forced recovery week for me so I buried myself a little on purpose.  2 weeks to the start of Leadman!  Now the question is do I train hard through the first events of Leadman or back off and try to hold onto fitness?  Have some thoughts on this and some thoughts from others but still processing it all.

Here is how this week breaks down







Also got this poster in the mail on Friday, it will be hanging in the garage gym shortly.


Thanks to JT for letting me crash at his house last night so we could do some miles on Pikes today.  Always good to get out with these guys.