"You can't just keep doing what works one time, everything around you is changing. To succeed, stay out in front of change." - Sam Walton
Little bit different approach in the build up to this next marathon at the end of May. More miles and marathon pace work than I have done in the past but still trying to keep some trail running and vertical in there so when I switch to training for Hardrock at the beginning of June my body is not totally shocked and sore from the hills. Anyway a very solid month this month... just need to keep this rolling! At almost 1000 miles on the year already, I will roll over that milestone later this week.
My Girls
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