"Keep wise people around you who have similar goals. Iron sharpens iron." - L.C. Fowler
What does mental toughness look like in your training every day?
It looks like giving everything you have, regardless of the result. Does easy mean easy and hard means hard? Are you doing the intent of the workout?
It looks like being excited to work on weaknesses as much as (or more then) strengths.
It looks like not comparing your workouts to others. Or who cares what Strava says.
It looks like holding yourself to the highest standards- even when you are alone.
It looks like putting your training above external factors like the weather or internal ones like your mood.
It looks like being proud every time you finish a workout, knowing you did everything you could do to get a little bit better.
And it looks like showing up again tomorrow, ready.
LETS GO!!!!!!!!!!!!!!!
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