Not sure what is in store for this month but I should get more overall mileage as I try to get back to both running and biking regularly again.
Friday, October 2, 2015
September Numbers Check In
Pretty weak month but guess that is to be expected with taking the time to recover from Leadville. All of the hiking hours in the chart were from a single day of doing Capitol Peak so lots of time lifting but that is pretty much it. Put on about 10 pounds as of last week, I would bet it is even more now. I am trying to get back to running regularly again but my runs don't feel natural, they feel forced if that makes any sense. Like I am out of whack. This feeling is normal for me after a 100 but usually does not last this long.
Not sure what is in store for this month but I should get more overall mileage as I try to get back to both running and biking regularly again.
Not sure what is in store for this month but I should get more overall mileage as I try to get back to both running and biking regularly again.
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What program do you use to track everything? I've been rocking an Excel Spreadsheet since 2010, but you're looks a little more organized.
ReplyDeletewww.attackpoint.org I have everything in there since 2007 and it is cell phone browser friendly.
DeleteClick on the Training Hours in the Last 30 days graph on the right hand side of the blog and it will take you to my attackpoint log.
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