Biggest week that I have ever done time wise, almost 24 hours. If you want to see the daily breakdown you can click here. I am not going to type all that out on here. Needless to say, I am tired which is fine. With the work commitments that I have this week it will be a forced recovery week for me so I buried myself a little on purpose. 2 weeks to the start of Leadman! Now the question is do I train hard through the first events of Leadman or back off and try to hold onto fitness? Have some thoughts on this and some thoughts from others but still processing it all.
Here is how this week breaks down
Also got this poster in the mail on Friday, it will be hanging in the garage gym shortly.
Thanks to JT for letting me crash at his house last night so we could do some miles on Pikes today. Always good to get out with these guys.
did you decide what your approach is going to be? train hard through? rest?
ReplyDeleteTaking a down week this week, I have not taken a recovery week in 5 weeks and thought I was due plus work is kind of forcing it. Then I thought I would train through the first race of Leadman the marathon next week, maybe take an easy day the day before but keep the ball rolling if I can.
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