Sunday, June 1, 2014

May Numbers

Not a bad month but not a great month either.  I was planning on doing a lot more than this to get ready for Bighorn but with battling Patellar tendinitis for the last 29 days I am doing what I can.  Hope it is enough for Bighorn.  Time to start the taper with a 50-60 mile week, then cut down to 30-40 and then 10 on race week.  Hopefully the reduced miles will bring my knee around.  Maybe I should cut the mile even more than that for the next 3 weeks?  Thoughts?


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3 comments:

  1. GZJune 2, 2014 at 5:52 AM

    Biking does not impact the knee as much?

    ReplyDelete
  2. Shad MikaJune 2, 2014 at 6:34 AM

    Tested it yesterday, does not seem too.

    ReplyDelete
  3. brownieJune 4, 2014 at 7:01 AM

    Looks like a good taper to me. You'll be fine for Bighorn. 300 miles running and another 30 miles hiking is solid.

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