Ever since this post right after the Red Hot 33K I have been keeping a food journal using LiveStrong.com on the web and the App on the IPhone in an attempt to get the weight down a bit. I am getting close to what I had in mind when I started this process, 165lbs. This morning I weighed in at 168, down 10 pounds since mid-Feb. Here is a chart from LiveStrong.com of my progress.
Hopefully this will help shave some time off at upcoming races as long as I don't loss any strength. It has been a challenge to train hard, lose weight, and fell good at the same time. Basically I never really feel good. That should change as I get to my goal weight and up my daily calories just to maintain. Really looking forward to that.
If your interested here is the link to my food journal, I still eat like crap a lot.
http://www.livestrong.com/thedailyplate/diary/who/shadmika/
Post about my Greenland 50K meltdown will follow in the next couple of days.
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