Found this photo at the Colorado Runner website here. This photo makes me realize that I have some work to do and weight to lose. Leadville training/diet starts today.
I am up 10 pounds too, I weighed myself this morning for the 1st time since I got hurt in Jan. I started tracking food today and cut out the candy at work.
Really, it is the pants that make you look that way. That and the socks.
ReplyDeleteI am up 10 pounds too, I weighed myself this morning for the 1st time since I got hurt in Jan. I started tracking food today and cut out the candy at work.
ReplyDeleteDon't forget to drink beer that is how I keep the weight off
ReplyDeleteKnocked out a whole bottle of red wine last night. Not good.
ReplyDeleteDown 5 pounds as of today. 3 more and I am back in the high 160s. I ran Leadville at the weight I am now so making progress.
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