All I can say is that today I am hobbling around. I seem to always get more sore from the short stuff and more tired afterward from the long stuff. Today I am really sore in the calves and the feet from running my first race in the MT100's but the energy levels are good. Not sure if I will use these shoes again in a race. They seem to hurt my feet when trying to run fast down hill.
I really had no time goals or ideas for what to shoot for at this race since I have never ran it before. I figured I would just jog up and then try my best to bomb down somewhat hard, which is what I did. You can see in the pictures that I looked more worked heading down then up.
Heading up
Heading down
I hit the turn around which is about 6.3 miles and 3800ft higher than the start at over 10,000 feet above sea level around 1:23ish then bombed down in 44ish mins. I passed 6 people running down and was not passed by anyone which is great in my mind since I am not a strong downhill runner.
I finished the race in 2:07, not bad but not great. Now I have a time to shoot for next year, breaking 2 hours.
GZ has a great review of the race by clicking here.
Here is another great breakdown of the race by clicking here.
Nice job and great meeting you yesterday! Getting six scalps on the way down - NICELY DONE.
ReplyDeleteAlmost got 2 more just before the finish but thought it might be kind of rude to step in front of someone right at the finish line.
ReplyDelete