This past Friday and Saturday we were in Glenwood Springs for a wedding that Ashley was in. While she was helping the bride get ready all day on Saturday I was able to get in a short (5-6 mile) trailrun at Hanging Lake trailhead just east of Glenwood Springs right off I-70. Really neat area and worth checking out if you are looking for something to do. The steep trails with the rope installed are small side trails that I found that climb the mesa. To get to the lake and sprouting rock it is only about a 4 mile round trip hike on normal trails. The pictures are in the link, enjoy.
http://picasaweb.google.com/shadmika/HangingLakeSproutingRock
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