Another good month in both the training and in racing this month but I do feel like I am flirting with burn out so I have to keep an eye on that.
Here is how the numbers shook out. You can click on the photo to enlarge it.
Not quite where I wanted to be mileage and vertical wise but that is ok. I even took off 2 days of this month and a bunch of short days just to make sure that I don't go over that
so called "line" which I feel like I am flirting with due to all the shorter faster races the past 2-3 months.
Positives of the month- Got in 2 races listed below and I also got in 2
Avalanche Brewery (Silverton)
Ouray Brewery (Ouray)
Ourayle House aka "Mr. Grumpy Pants" (Ouray)*
Mountain Sun (Boulder)*
Big Choice Brewery (Broomfield)
So overall I it was just an ok month and I seem to be stalling in my fitness a little. Not much I can do about that now. I am actually thinking that I might start an early taper for Pikes. I will decided that based on how my runs go this weekend.
Next up- Pikes Peak Double. This is going to hurt.