I was planning on doing the Audubon Duathlon this weekend but the wisdom of my wife convinced me that I need to ride farther than 12 miles in a single sitting before attempting this huge climbing bike ride. So on Sunday I rode my mountain bike all loaded up with gear from the house out to the Boulder Rez to watch my buddy Neal finish his first Half Ironman. While waiting for him to come off the bike I was able to get in a good 12 mile run around the Rez. This gave me a good 45 miles on the mountain bike and 12 miles of running, not a bad slow endurance training day.
Here are some photos of the race that I took and a video.