Monday, March 2, 2009

February's Numbers

Not to bad for the month of February. I was shooting for a little bit more mileage but there was one down week after the Red Hot 50K that my mileage was a bit lower. Here is how it all breaks down so far.

Feb 1st - Feb 28th

Miles covered on foot: 201.05

Vertical gain: 29,109 feet

Total hours (includes weights,swimming,biking,ect.): 39:47:00



Now here is the breakdown year to date.

Jan 1st - March 1st

Miles covered on foot: 432.45

Vertical gain: 57,058 feet

Total hours (includes weights,swimming,biking,ect.): 83:52:00


This next month should be a good month as I start building more mileage for the 50 miler in Buena Vista the 1st weekend of May. You can also check out my on-line log by clicking on the link on the right hand side of the webpage.

Have a great week.

Shad