Not to bad for the month of February. I was shooting for a little bit more mileage but there was one down week after the Red Hot 50K that my mileage was a bit lower. Here is how it all breaks down so far.
Feb 1st - Feb 28th
Miles covered on foot: 201.05
Vertical gain: 29,109 feet
Total hours (includes weights,swimming,biking,ect.): 39:47:00
Now here is the breakdown year to date.
Jan 1st - March 1st
Miles covered on foot: 432.45
Vertical gain: 57,058 feet
Total hours (includes weights,swimming,biking,ect.): 83:52:00
This next month should be a good month as I start building more mileage for the 50 miler in Buena Vista the 1st weekend of May. You can also check out my on-line log by clicking on the link on the right hand side of the webpage.
Have a great week.
Shad
No comments:
Post a Comment