Lowest month in a long time.... feeling really out of shape as I write this to the point to were I am starting over. What used to be an easy pace of 7:15-7:30 on flatter stuff is working a bit now. Discouraging for sure.... Fuck Covid. Anyways, I meant to put this at the end of yesterday's weekly post but forgot. Do like sharing the monthly totals and a goal check... First month since I quit the Crossfit gym on the 1st so all of that was in the garage gym.... getting there.
Training Update
It was a Covid month after getting back from the Grand Canyon... seems I am still feeling the effects of it today over a month later.....Here are the total hours broken down by activity for the month.
Goals Check In
- Give Hardrock hell and have a blast doing it.
- Average a Peak a week in 2022 - a little ahead now
- Travel somewhere new for a race
- Run Coaching Certification- 55% done- get back to finishing it
- Read at least 30 books- 7 books completed- no change from last month.
- Sky Dive- waiting on you Avery, need to finish this. Tired of seeing it every year.
- Leave the lower 48- Is it possible due to Covid?
- Travel somewhere I have never been if I don't leave the lower 48
- Keep the blog more updated- On Track
- Backpacking on the Colorado Trail for 3-7 days
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