Sunday, June 1, 2014

May Numbers

Not a bad month but not a great month either.  I was planning on doing a lot more than this to get ready for Bighorn but with battling Patellar tendinitis for the last 29 days I am doing what I can.  Hope it is enough for Bighorn.  Time to start the taper with a 50-60 mile week, then cut down to 30-40 and then 10 on race week.  Hopefully the reduced miles will bring my knee around.  Maybe I should cut the mile even more than that for the next 3 weeks?  Thoughts?

Click on to enlarge:


  1. Biking does not impact the knee as much?

  2. Tested it yesterday, does not seem too.

  3. Looks like a good taper to me. You'll be fine for Bighorn. 300 miles running and another 30 miles hiking is solid.