Tuesday, June 14, 2011

The Paleolithic Diet Infographic

Very interesting to look over.

Paleolithic Diet Explained
Learn more about the Paleo Diet.
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3 comments:

  1. Thanks for the link. Good stuff. See you Saturday!

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  2. Fad diets are an Americal tradition. What was all the rage a few months ago is dropped in the proverbial blink of an eye for the latest and greatest way to "easy" and "fast" weightloss. These fads may be a great way to lose about five or ten pounds quickly as an emergency measure, but they can never be a lifetime plan due their extremely restrictive nature, and lack of balance.

    MyoCalm Metagenics

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  3. Yes I do agree with you 99.9% of the time but taking this diet and including some pasta and other carbs here and there has worked wonders in the last year for my family. What it has done is made us realize how much we need to get processed food out of our diets and how harmful that crap is.

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