GOM rant time, again...... This may sound like it is fitness related which it is but it also applies to work, relationships, family, ect...... Just a gentle reminder for myself.
Don't tell me you don't have time. Just tell me you don't want it badly enough.
I'd much rather hear a person be honest and have them admit something isn't important enough rather than hear a list of excuses.
Excuses are designed to help you feel better temporarily but they don't change anything.
If you are interested in progress, change, and success then drop the excuses.
At the end of the day you have two choices. Make progress or make excuses.
So cut the bullshit, quit blaming everyone but yourself, make your words consistent with your actions, go out and get what you want or just shut the fuck up.
Choice is yours..........
Go out and get some......